1. Pasta parties
2. Team parties after meets with or without the coach 3. Big picnic after one practice 4. Spaghetti Warehouse [restaurant] before State 5. End of the year dinner/banquet 6. Respect for each other 7. Game day every Friday 8. Pizza parties at parents'houses 9. Practice/running at parks 10. Frisbee football 11. Go out to eat after big meets 12. Friendly/supportive teammates 13. Have a web page for your team 14. Travel out of state to a meet 15. Ultimate frisbee every Friday before a Saturday meet 16. Sunday morning breakfast 17. Team soccer games/big field and two soccer balls 18. Milkshake run, ice cream run. popsicle run, pizza run, DQ run 19. 300-mile relay 20. Mud football 21. Team shirts—seniors design 22. Clue game—run to a certain place and get a clue as to where you should go next 23. Senior's choice [of workout or training game] 24. Cross country camp with teammates 25. Make spirit boxes for teammates 26. Breakfast at teammate's house after a summer workout 27. Running itself 28. Water slides/swimming/aqua jogging 29. Camping 30. Go-carts 31. Capture the flag and playing tag 32. Rainbow race. Cones with numbered colored tags inside them are scattered about the school campus. Teams of 2 or 3 run to the various cones and pick out the lowest number. 33. Play fox and hounds 34. New friendships with team members of all ages 35. 24-hour relay/14-hour relay 36. Go to an amusement park together 37. Slumber parties 38. Team camp 39. Run to the top of a huge hill 40. Indian-file runs 41. Meeting new people at meets 42. Seniors give underclassmen a gift 43. Girl team members make matching scrunches 44. Holiday run with another team at the end of the season/best costume award 45. Get a playing card every mile. At the end of the run, the runner with the best hand gets a movie pass 46. Decorate varsity houses before state meet 47. Girls try to do their hair the same/braids 48. Teammates 49. Wearing the honor vest for being the top runner in a meet 50. Nicknames for teammates |
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